Hey,

I have had similar things said or happen to me. My T has no responded to my contact before like an email or text because she said she lt it would be better for me to try and hold the feeling of not being responded too and survive it ..or something to that effect.
I do think it can feel quite rejecting though when they do things like this. In their mind they are trying to stop us feeling so dependant on them but for us it feels lke they are just saying - "no i wont be there for you, do it yourself"

perhaps the extra sessions afterwards will be o more use so you can have more time to talk over how it was for you whenyou seen this person, as apposed to the fear you have beforehand?? If that makes sense?

I hope your ok, I can understand you may feel hurt
xxxx