Everyone - I beg you not to think of my post as applying to any of you. Please look at the qualification I ended it with.

I do not suffer from BPD, OCD, anxiety, depression,Borderline, SI, SUI, nor any of the diagnostic mental health issues that require help from a qualified T. I did not have a terrible childhood. My adult life has been easy and relaxed.

In my post, I am only addressing my own mind and my own approach. Do not apply this thinking to your own lives. I am confident that none of you are narcissistic. You need to talk about yourselves in session and that is good and not self-indulgent.

Please don't let my post make you feel bad about yourselves. You are doing the right thing going to therapy.