Quote:
Originally Posted by Squiggle328
This is the ONLY place where I am authentic and real. The only place that I feel safe enough to say it. I am not sure that I could ever do this in real life. Others do see me as being very plain spoken. I don't see it because I really don't say what I think. I guess if I did, I may blow them away!
I hold back a lot in what I tell people face to face. Obviously, they see it differently because I have heard all my life that I am plain spoken. I don't know any other way to be. It would be like telling me that I am a brunette when I have been a blonde all my life. The connection just isn't there. My brain tells me I am a blonde, I see a blonde in my reflection, yet others tell me they see a brunette. I don't see her at all. If I saw her, I don't think I would like her. Being plain spoken makes me sound like a mean insensitive person. That would not describe me at all. If anything, I am overly sensitive!
When they tell me I am plain spoken, they are not referring to a person who just tells it like it is with no regard to other's feelings. What they mean is that I say things that alot of people are thinking, but do not have the courage to say it out loud. This still makes me sound like a mean spirited person who is not considerate of others.
I don't know how I got off on all that! Maybe it has something to do with the email I sent my therapist early this morning. Yes, I told her that I was angry with her and told her why. That was one of the assignments she gave me to work on. I went ahead and sent it because I knew if I waited, this anger would pass and she would never have seen this side of me. I would have gone into our next session and acted like everything was just fine!
Now, I will worry myself to death at how she will take it. I know, I shouldn't worry so much about this, but I do. Fear of rejection and abandonment!
Squiggle
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Maybe the confusion about 'plain spoken' is just about definition of the word or about degree. You may think that word is about being mean and insensitive but others think of it as being bold and brave enough to tell some things the way they are.
Have you said or done anything in therapy before that had you worried about rejection and abandonment? Or is this the first time? If you're not rejected or abandoned this time, do you think you'll become more confident in your T or will this be an ongoing issue?