I was just in chat, and we were discussing things about this dissorder, and its helpfull information, and I felt good hearing it, but for some reason, just like with what happen with T , last week on a phone session, I started to freak out about what I was hearing and having a hard time understanding it and had to leave cause the anxiety was getting to be too much.........is this normal, whats happening thier, it feels so funny, not haha , funny, wierd like, and, well...............grrrrrrr........so sorry for long post........just really ..FREAKING OUT!! Help!!

ps-sorry forgot to mention, while this is going on right now, the hands are sweaty, the hearts pumping hard, my heads spinning, and I feel a knot in my throat, and gut, is this normal??