Quote:
Originally Posted by carrie-19
I've been telling everyone I feel better,when I really dont think I've ever felt this bad. I cant bare to explain to them its all a lie. I know if I tell my T that I was lying to her,she will be so confused and ask , me why ..and I really dont know. I just want everyone else to be happy.I'm sorry these past few weeks and been very tough on me,i hardly go to college and im way behind in everything.feeling very suicidal now.it just seems like only thing keeping me going.im sorry..i just really needed to vent that
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It's ok, I feel the same way. I can't if it's out of embarrassment or, as Can't Stop Crying mentions, out of a feeling that if I say it enough it'll be true. On that note, I suppose that maybe instead of convincing others that you/we are ok, you/we should be telling ourselves that we are ok.
Quote:
Originally Posted by Can't Stop Crying
Kinda like, if I say I'm better often enough, it will be true.
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Can't say for sure if this alone will fix everything, but I can't deny that it's a state of mind that one should be in. Having the hope of being better is certainly better than having none at all. Be honest with the people willing and trying to help you. You aren't letting them down by feeling how you feel, and if they are really there to help you they want to know when you really need help.
Hope you both can find something today to feel better about.