Yea I believe thoughts are ok actions are not

but therapists and the crisis intervention teamswith the hotlines I volunteered on are trained with the idea and protocal of if someone is saying or thinking of suicide then actions soon follow so send them to the ER.

It sucks I know but thats how it is now.

I don't even bother discussing my suicidal thoughts with my present therapist for me theres no reason to I know I won't kill myself or attempt it ever again. I care too much for my freinds to do that to them.