Quote:
Originally Posted by Squiggle328
Here come the tears! I cannot help but cry at the site of myself and what I have become. What you see on here and the venting that I may do, is good for me. It is not intended to hurt or offend anyone. I hope that I am not doing that.
This is my way of letting go of the hurt and getting in touch with my FEELINGS. My raw, brutal, honest feelings. It is said that being overweight is not about what you are eating, but what is eating you. I have been on all the diet roller coasters. Lost and gained the same 50 pounds 4 times in the past 10 years.
Until I get to the core of my hurt and pain, and learn how to deal with it, I will never be successful in weight loss. I am hurting a lot right now. I am a very sad and lonely person in real life.
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((((((((((((Squiggle)))))))))))) This sounds so important. You said you tend to talk about the same thing over and over in therapy, but you didn't say what you are talking about... is it this? Because if it's NOT, this seems like an important place to get to.
I think it's pretty common for anger to hide other feelings...sadness, or, usually, fear. I wonder what feelings might be behind the anger?
to you
