Hi tree!!
I wanted to post to tell you that I'm reading

I haven't responded I guess because I've never taken a break from a real meaningful therapy like you have (and like I now have), so I don't know what's what in that respect.
But I do support you in what you're doing and I really think you are brave and courageous! I am really really glad that your T continues to be in touch and available to you. When you first posted about taking a break, that is one thing I wondered about - in general (how would that work for me and my T) and for you because your therapy has included a lot of contact between sessions. So, I'm glad that it isn't a kind of 'cold turkey' like I imagined (and which probably frightened me and steered me away from responding).

I'm glad you are doing well during your break!!