Quote:
|
So as great as it was to talk it through and process what happened, I stll feel a little gap and loss of connection. It scares me because TRUST is one of my biggest issues and it took me so long for T to gain it and I'm a bit afraid it's going to take me a while to get it back. I was wondering that for anyone who has had a rupture or loss of connection of any sort, how do you work through it and how long does it take to feel "normal" again?
|
I agree with those who said you are being very brave and that this is a huge breakthrough for you. Yay for being so assertive!
He sounds very committed to KEEPING you in therapy. I
that he said that he will never treat you as bad as you treat yourself (never treat yourself bad, Sweetlove!). If your issue is trust maybe it's ok to allow a couple sessions to recover from this. Maybe it is ok to hold on to that feeling of expressing the righteous anger and still being accepted
. You can rebuild the trust together.
