Quote:
Originally Posted by happycheeks
Thank you everyone for the advice. I am feeling a lot better today. My moods are up and down. I was a little worried what I said may put me in a bad mood but it did not. I'm feeling fine  But I do sometimes wonder I need to get help or see a doctor. I'm too scared and it's like it's a crime to have a mental illness. |
oh it is wonderful to hear from you today
You say "its like a crime to have a mental illness". are you talking about peoples reaction to mental illness? It's true there are stigmas out there, but if you go in with a plan you can avoid this and also get some help through this. One thing I do is try to keep my friendships free of the issues, and go to a therapist specifically for these problems. It wouldn't hurt to see a therapist or doctor, I think. Have you gotten checked out for your thyroid/hormonal levels recently? it's always good to double check these. If you're afraid of how someone will treat you, maybe try a therapist first if you have access, because they can't share what you said with anyone else for the most part
