I am a cutter normally, but yesterday I started having flashbacks of an incident, My first SU attempt, and I punched my walls, several times and quite hard, and it felt so much better. It helped me release more anger, and the pain last wayyyy longer. But just the same with my cutting, im scared it could also escalate to a point where I could do some serious damage.

I have the best support right now. Some one who's close to me and helps me through these situations but please send some love and words of luck and support , it would be appreciated .

Also I'd like to thank the PC communityfor being there for me for the past year now