Hi Jarebear, I can identify with what you're feeling....when feelings like that get really bad for me, I meditate on all the other times that I got through it, what makes this time any different. Know that you will get through it!! Keep fighting, the great thing about this forum is that we can all identify going through those really rough patches at some point or another, and WE MUST NEVER GIVE UP!!! The bible says "weeping may endure for a night but joy comes with the morning (Psalm 30:5)" Keep fighting for your mornings. Stay encouraged.