There's no need to "confess" anything - as if you did something wrong. You missed your therapist and you e-mailed him.

My guess is your therapist is happy to hear from you. He's not going anywhere.

Of course you are going to miss him, and miss that feeling you have in the room with him. Of course. It's okay. It's really okay.

Heck, it's even okay to actually grieve.

Just be sure that you aren't for some reason punishing yourself by taking a break here. Okay?

Again with the work thing.....