SS, you wrote that there was a time when your symptoms prevented you from engaging with neighbors and sharing your garden bounty with them. How did you heal that? I suffer so much from feeling a shyness, a pulling back from others. I wish that I could heal that social anxiety. It became very acute during a party I attended last night, even though the emphasis was on playing music. I felt inept and it was obvious. I couldn't find the starting note to sing, when they began playing the tune. I couldn't play my instrument. Total brain freeze. It's stressful that they're all very accomplished musicians, and have strong friendships and a lot of history together. Anyway, I was interested to know what caused the shift for you.