Hi there, welcome! I'm sorry you're suffering. Anxiety is quite the beast, isn't it? Now, before i go on writing a book describing coping or prevention techniqes that for all i know you HAVE already been trying, what skills have you been taught to deal with anxiety in general?

And if you're asking if there's people on THIS forum with whom you can communicate with at night.. i have no idea. Do you have a phone number where you live to a 24 hour distress center? If you do, that could be useful as they would be able to just sit and talk with you through the worst of things.