It's really good news that you overcame your anxiety and panic attacks before! Even if you can't quite remember now how you did it. The fact is, you've done it before!!!! Which is great! So I'm sure you'll do it again!
It's good that being here and being on the computer helps you. I also find the internet to be a great distraction. I really hope you're able to find a new doc soon and move things forward on that front