Thread: need advice
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Old Apr 05, 2011, 10:34 PM
Anneinside's Avatar
Anneinside Anneinside is offline
Poohbah
 
Member Since: Nov 2007
Location: Minnesota
Posts: 1,276
I have never had group therapy, but I have had individual therapy for years and it has helped me recognize triggers and early signs of mania and depression so that I can take action. I would suggest some type of therapy.

Since you are worried about the onset of mania, refresh your memory about the symptoms of mania and use that as guide. You might encourage your son to start keeping a mood diary. They can be very simple, basically rating your mood every day.
Thanks for this!
hope1234