Quote:
Originally Posted by SadRobot
It can be very hard waiting for these appointments when you need them now.
I know it's not easy but try to be kind to yourself and do some things you normally enjoy even though you don't feel like it...Really simple things...Like watching a film or taking a walk..At least one per day! That way the passing of time will be related to something more positive than just getting through each day...I don't know, I may be talking nonsense but have a go 
You are definitely NOT useless!! Keep reminding that to yourself... |
I have been trying to work on stuff around the house. I watch my 3 year old during the day. Today we have to run out to the store and she loves to go out so that will be good and it will give me and excuse get dressed. I just would rather climb into bed and stay, but I am so depressed that being alone is scary right now so getting out is better so I am happy for today. Thank you for posting. I really appreciate the support I need it right now!