Quote:
Originally Posted by Suratji
See, but I do - I want to be different but maybe I have to accept that it's not really possible
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Suratji, why are you feeling that it isn't possible? Have you tried really hard to change and haven't been able to? You've posted that you are feeling different since starting therapy--feeling a lot of feelings you hadn't felt before, etc. That is change and progress. I don't see you describing that you go to therapy week after week and just sit there ever the same and see no change. You sound like there is a lot of movement going on inside of you. I am surprised that you think change is not possible because it doesn't match what you have described for your therapy so far. You're only a few months into therapy and a ton has been stirred up! You're feelings things from the past that you had stuffed away. You are experiencing a strong attachment to your T (or at least it has sounded like that). All of these are changes and movement. I don't see evidence in your posts that change is not possible for you!
Good luck at your session.