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Old Apr 06, 2011, 12:40 PM
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sunrise sunrise is offline
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Member Since: Jan 2007
Location: U.S.
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Quote:
Originally Posted by Suratji View Post
See, but I do - I want to be different but maybe I have to accept that it's not really possible
Suratji, why are you feeling that it isn't possible? Have you tried really hard to change and haven't been able to? You've posted that you are feeling different since starting therapy--feeling a lot of feelings you hadn't felt before, etc. That is change and progress. I don't see you describing that you go to therapy week after week and just sit there ever the same and see no change. You sound like there is a lot of movement going on inside of you. I am surprised that you think change is not possible because it doesn't match what you have described for your therapy so far. You're only a few months into therapy and a ton has been stirred up! You're feelings things from the past that you had stuffed away. You are experiencing a strong attachment to your T (or at least it has sounded like that). All of these are changes and movement. I don't see evidence in your posts that change is not possible for you!

Good luck at your session.
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"Therapists are experts at developing therapeutic relationships."
Thanks for this!
PleaseHelp, Suratji