I told my T something really painful today through all the tears and shame. It was soooo hard. I just wanted to hide. I knew, though it had to come out to progress with therapy as he put it " secrets that shouldn't be kept" He was so gentle and accepting and non judgmental and caring, it made me cry even more. He is more than I deserve. He congratulated me on being able to tell him and when i was leaving he asked me to try and keep a little piece of him with me. I am crying again just thinking about it.

You are all a big reason for me being able to do it. I read how honest you are able to be with your T.s and I know mine wants me to feel safe with him and I want to but I had to try it out I guess. Thanks for writing about it and showing me by example how it can be if I am will to try.I truly appreciate it.