Hi Froggie,
I'm so sorry to hear about your fiance's suicide. That must have been so incredibly difficult. I'm glad you're here with us in the forum, and that you are working to take good care of yourself. It sounds like you've figured out some good coping skills for yourself, too, with taking walks when you can, and also looking out for your health....getting good sleep and nutrition are really important, as you say. I'm also glad you have the support of friends. Have you talked with a counselor about what happened? It sounds like quite a difficult thing to go through, and that your fiance's death is still troubling you quite a bit. Thinking of you and wishing you well....take good care of you....
Take care,
ErinBear
__________________
|