Quote:
Originally Posted by nannypat
I feel a little shaky today realizing what I did and that I will have to own it when I go back. It's kind of a "oh no" feeling.Is that normal? I guess nothing could be harder than telling him though. so I will get through it.
Again, Thank you all for helping me get to this point. Sending you lots of hugs.
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For me, the hardest part, by far, is the time between the "telling" and the next session. It's so scary to imagine that T KNOWS now, and that things might be different somehow...but in my experience, at the next session, T is still the same T, and his feelings about me haven't changed.
It's become easier for me over time...when I first started telling my story, it was so, so hard to wait for that next session and imagine what it would be like.
You are not alone, and you are okay.
