Tips To Start Journaling
By Margarita Tartakovsky, M.S.
Associate Editor

http://psychcentral.com/blog/archives/2011/04/04/tips-to-start-journaling/

I have maybe over 30 journals that at boxed up for my daughter (she asked for them). So I have started writing again. I have tried to write on the computer but for me there is no replacement for writing in a journal.
My handwriting is erratic and my spelling is getting worse. But I have to get over that and realize it is what I do. My mind is so busy journalizing helps me focus.

How about you? Have your kept journals? Have they been helpful?