Thanks, Rose. Yes, I too have had my share of bad experiences socially and at work. I often am slow to recover and have to get over my bitterness. I learned the hard way about how cognitive therapy is not the best treatment for my issues. Not too long ago, I tried a new therapist who told me there was nothing he could do; that I was set in my ways. (I am in my early 50's.) I was intent on trying and found another therapist who said he could help. He insisted that I draw pictures with crayons and said I was suffering from PTSD. I really didn't think he understood me and when I ended it, I noticed a change in that I no longer wanted to go out and meet people because my spirit was broken. Physical problems complicated things. I am feeling a lot of despair lately.

Thanks for your advice on "learning to play." It's very wise. Thanks for teaching me something new. I will try to put it into practice.