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Old Apr 10, 2011, 08:20 AM
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Perna Perna is offline
Pandita-in-training
 
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
Have you tried going to bed earlier in the evening, getting a "routine" started where you will be well rested the next morning so not really "mind" getting up? I open the front door, turn on lights and get my coffee in the morning and then head for the computer, here, which I really like. So, I know where I'm "going" when I wake up and like that place well enough to get up for.

Light helps me some; I pull the blinds up or make sure light gets into my room from windows/other rooms.

For a long time when I was in therapy I use to record my dreams and they kind of disappear if you don't write them down right away; they were an exciting "gift" I was willing to get up for and write in my journal and work with.
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"Never give a sword to a man who can't dance." ~Confucius
Thanks for this!
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