Thread: scary time
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Old Apr 10, 2011, 11:44 AM
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Sannah Sannah is offline
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Member Since: Jul 2008
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Quote:
Originally Posted by granite1 View Post
i cant sleep and my head is just spinning with all kinds of thoughts and horrible things.
These thoughts need to be worked through then?

Quote:
Originally Posted by granite1 View Post
i haven't had T in about 2 weeks and will see T Monday and then another break.i hate her these days.I'm quite sure she feels the same.
I'm sure that she doesn't feel the same! Are these breaks with T causing some of your thoughts that are distressing you right now?

Quote:
Originally Posted by granite1 View Post
work is insane do to the upcoming holidays.
What percentage of this ^ is causing your distress?

Will going away with your friend help?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
granite1