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Originally Posted by allme
Hi.. what is consciousness journaling? I am too far gone for any kind of calming techniques. I am just sick sick sick of it all and feel intensely irate. I just sent my dad this long mail about how I need him to back off and I will be intouch when ready. Thank you for your support, it means alot to read these replies...
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Oh, you know, just "stream of consciouness", where everything just flows out, no editing, writing things down just as they come out of one's head. Guess they came up with the name because it's like a free-flowing stream (or torrentl!) of one's thoughts, just letting it out. I do it sometimes because there is such a jumble of thoughts, someone would think they were on a loopedy-loop roller coaster heading in every direction at once if they tried to follow it(!) Because it doesn't go anywhere but on the paper it can also help keep me out of trouble(!)
On the subject of support? You're most welcome! That's what we're here for!
And I'm so glad to hear you are going to stay at a hotel for a bit... space is good!

So is time. Sanityseeker makes an excellent point about trying to not make rash decisions, especially major ones, when in the midst of such a chaotic time. Rash decisions tend to be the ones the most regretted, and

we want nothing less for you than for you to be able to come through this very trying time minimizing that!