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I know the conversation thing. I like to consider that as a positve. We have internalized the way our therapists challange our thoughts to the point where we can anticipate how they would react with them even being present. Maybe one day it will sound less like a conversation between you and your t and more like just a decision making process in your head, but I think that it is ok as it is. Or maybe I am just crazy, lol, but I do it too.
Laura
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It is said an Eastern monarch once charged his wise men to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and situations. They presented him the words: "And this, too, shall pass away." How much it expresses! How chastening in the hour of pride! How consoling in the depths of affliction!
---"Address before the Wisconsin State Agricultural Society". Abraham Lincoln Online. Milwaukee, Wisconsin. September 30, 1859.
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