Hi, thank you for your support. I am feeling somewhat more stable to day...on the edge..but stable. I really need a stress free day and my husband has gone to pick up my medication. I woke up this morning (after 3hr broken sleep) shaking and my stomache was in bits. Day 4 without medication. I will never let this happen again and make sure I have my meds 1 week b4 I am due to run out.

This thing I have planned to do.....I am having second thoughts but arranged it all last night. I don't want to say what it was as I know it wont go down well. And, its a whole other issue I have anyway.

I am taking it easy today, I'm going to immerse myself in an online game I play. Should take up my afternoon nicely.

Thanks all again, here's hoping for a stable day x