Great work Squiggle. Do you think her being close to you is uncomfortable because she can "see" you better? Also, if she is closer maybe she can penetrate your "guard"?
I have had to work on the controlling stuff too. I think we learn to do that to protect ourselves but in the end it just makes a whole lot of work for us. Learning how to not control things comes from realizing that we are safe and we don't need to do this.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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