Quote:
Originally Posted by Sannah
Because this is what you know and how you respond. You must have grown up with your needs being neglected and you met the needs of others?
Awareness is the first step, then understanding why you do this and then catching yourself doing it in the moment and choosing a healthier response instead (meeting your needs).
Have these thoughts about yourself helped recently?
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You hit the nail on the head Sannah. I seldom got my needs met as a child and I was constantly meeting other people's needs instead.