(((((Ambrosa)))))) I really know what you mean about your nerves being shot. That happens to me too and then doing pretty much anything becomes very difficult. I'm really sorry you're going through that. And I'm so sorry the crisis line people sucked too .

I really hope your appointment today is helpful. Let us know!

i hear you!!! hugs!!!! thats what i just got through saying about 3 hours ago. here it comes! jumped in the shower, took 3x my medication, prayed on my knees for help, confided in a very helpful relative on the phone. i thought i was going to go nuts again. but through all this thank God here it came again and then there it left again. just thinking i would love to get to the point when they come i can truly say, well, what in the heck, go ahead come on panic attack, I DON'T CARE!!!!. i bet that would help to have that mindset and lack of fear. idk, God bless you and God always protect you and heal you soon of this affliction.