Quote:
Originally Posted by AnaBabo
I know I'm stressed about grades and my parents and everything that's going on at home,
Usually I just feel really guilty, and it's almost like I'm putting everything to rights by hurting myself.
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Do you understand what is causing you to feel guilty?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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