My Support Forums - View Single Post - Not sure if this is where I should post this

(JD) · Apr 12, 2011, 05:54 PM

Quote:

For now, it's probably best if I don't spend much time on the computer.

You know CSC I was thinking about you today and came to this same conclusion. I think you are being triggered by so much, even here at PC and may truly need a break. Overwhelming yourself with information, while it can be a relief, can also be too much input, and can make "therapy" go way too fast for you to heal with it.

Slowing down can often allow you to go faster in the long run, to cover more healing ground in the long run because you aren't stopping due to the triggers, and suffering due to all the input and memories.