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Old Apr 12, 2011, 08:52 PM
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lavieenrose lavieenrose is offline
Grand Poohbah
 
Member Since: Apr 2010
Location: Massachusetts
Posts: 1,635
(((((((SS)))))))), thanks! It was reassuring to me that I could still meditate, as my mind is so unfocused, more than ever. I'm so glad that you're in a better frame of mind. Yay! The walking meditation is a good technique for me too. I deal with restlessness a lot, and movement feels good. Sometimes, I use it while walking at the dog park.

So, tomorrow then! I hope that you both are well.