Quote:
Originally Posted by lynn P.
Punishing and hurting yourself is just continuing the abuse you've already suffered.
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Intellectually, I know that. I've gone through all the cognitive distortions, negative coping skills, and self-hatred with T. It never seems to reach my heart...I am always looking for the one thing that will give me peace, make me feel clean, and free me from the abusers grips.
I am still trying to understand why the abuse makes me want to destroy myself.
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Children's talent to endure stems from their ignorance of alternatives.
~ Maya Angelou
Thank you SadNEmpty for my avatar and signature.