That is interesting what you mention about breast cancer differences for oriental immigrants. I have heard similar research about 2nd generation people from India who eat less and less of their traditional foods. Not to mention the access to NA junk foods.

As money has gotten tighter and tighter for me I have started to find ways to barter and trade for food and services that are mutually beneficial. I also help out with community gardens where people who don't have their own garden spaces can grow food for their families. We have plots we grow for the food bank too.

With the rapidly rising cost of food it makes you think about ways to manage when money is getting tighter and tighter at the same time. It is getting harder and harder to have a balanced and healthy diet day in and day out. Think outside the box is not just a good idea but a necessity.

I guess I have gone off topic haven't I?