I am going on vacation and will see one of my abusers on monday. It's making me super anxious and I don't know what to do about it. It's my step-mom and the only reason I am even willing to see her is because I want to see my dad.
I wish I could avoid her, but I can't. She is even taking off work so she can see me.
I know I am an adult now, but 12 years ago (the last time I saw them) I felt like a small child when I saw them. I felt the same feelings I felt when I was a kid,
Any ideas how to get through this?