so lately i have found myself in a weird state.
lately i have been having sudden emotions. like one second i can be reading or studying and out of the blue i start to feel indiferent about everything.
or i can be talking to some friends and feel fine and then all of a sudden i feel sorrow for no reason at all.
also, i have noticed that many times when i am with a big group of people i feel like i am not really there; in other words, i feel like i am really not a part of the scene or context in which i am in. like i am a spectator of a play.
and many times during the day, i just feel lonely.
i have no reason to feel this way: i have very faithful friends and a wonderful family.
since i have always been a introvert at heart, i find it hard and almost impossible to express how i feel to other people, when face to face or talking on the phone (writing it down is easier for me).
i was been diagnosed with clinical depression four or five years ago and i go to the psychiatrist every two months for checkups. she says that i am fine and just need to keep taking my medication. i used to go to tthe psychologists as well until last year when the psychologists said that i was well enough to not need to visit anymore.
so, everyone thinks that i am getting better. i think i am getting better. yet my emotions these past four months have been so weird.
any comments or advice?