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Hi AL, welcome to PC. I'm sorry that that happened to you. Yes, it really does affect a person. It can be worked through in therapy. I'm so glad that you told your counselor. I really hope that you find another therapist. Please continue to keep us updated on how you are doing.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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