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I have been on a really good mix of meds for the last year and it has kept my mania pretty much under control. But I had to move 750 miles away from home to find work. I am living alone away from my wife and family. My job is awful and my stress and anxiety is through the roof. I haven't been able to find a new T up here and have no one to talk to about this. I am a mess right now but I can't afford to quit and move home as there are no jobs there.
What are some things others have done to alleviate stress and anxiety?
Thanks,
Mac
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Many times I've been alone and many times I've cried
anyway you'll never know the many ways I've tried
DX: Ultra ultra rapid cycling bipolar 1 depression with frequent mixed episodes
Meds:
Lamictal 400mg
Geodon 160mg
Concerta 18mg
Klonopin 1mg
prior meds: Trileptal, Risperdal, Celexa, Lexapro, Zyprexa, Invega, Abilify, Lithium, Effexor, Ativan
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