I will echo what all the other members have stated, proper med. management, development of appropriate coping skills, especially stress managment skills, and a healthy lifestyle, to include abstainance from substances/alcohol, exercise and proper nutrition. And on that last note dietary supplementation of B vitamins, especially folic acid and Omega-3 fatty acids, derived from fish. Be sure and consult your pdoc concerning supplements and especially any consideration of herbal products.

I have relatively stable for the last 13 years with a dx of BPI.

Lewis, LSW