Thanks everyone

I get so upset sometimes, I get so upset I think I lose my mind.

Does anyone know what I mean?

I get so upset/angry/sad/frustrated that I explode or something. I do really stupid things very impulsively....dangerous things.

I think I lose my mind for a while, I dunno. There's no self control.

I think I have a very low frustration tolerance level. Today, I had an appointment and I took the bus there. The route isn't that familar to me and the sun blocking my line of sight made me miss my stop by about 4 stops.

I was soooo pissed! I was swearing to myself as I walked and walked. It took me a good 15 mins to walk to my destination. I felt like exploding. I felt like hurting myself. Even after all that walking I was still angry as ever. I felt like screaming and yelling and jumping and biting, I was so angry.