Quote:
Originally Posted by granite1
i am trying to write a letter to my T to let her know how i felt when she seemed to get so frustrated with me when i told her i never trusted anyone... i want to say sorry about frustrating her so much but i really dont remember ever trusting anyone.i'm scared if i give it to her all she will do is say she doesnt believe me and that will send me into a total panic.do you think i should just leave it alone and just agree to disagree and let it be what it is because i dont know what to say to her about it.  |
Are you sure there is disagreement? You say you have never trusted anyone--has your T said that is not true? You speculated above that she might not believe you. But maybe she will! Please don't let your imagined conversation with your T stop you from talking to her.
I think it's important that you feel your T was frustrated with you for expressing your truth. I wonder if she knows you perceive her as frustrated? I think it is important to tell her that so she learns how you see her and that that is scary for you. She might need to modulate her behavior if she doesn't want to come across as frustrated, or communicate more clearly in words that she is not frustrated if she indeed is not. And if she is frustrated, it would be helpful to you to learn why and also to have her own up to that. That lets you trust your perceptions more to have her validate them (providing they were true, of course).