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Old Apr 18, 2011, 09:23 AM
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Sweetlove Sweetlove is offline
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Member Since: Dec 2010
Location: Massachusettes
Posts: 493
Quote:
Originally Posted by WePow View Post
((((((((((((SAFE BIG HUGS))))))))))))))))

Breaks stink. Can you think of doing something special for yourself to stay connected with your T while the break is going on? Maybe make a collage of some of those things you are now ready to work on? It will help you to keep working on therapy even while you are not seeing your T.
Good idea Wepow, yea I'm definatly going to at least journal so I don't lose sight of the big things I'm ready to work on. I want to be able to show him how much work I continued with, even without him. Thanks, I'll let u know how it goes!

Quote:
Originally Posted by WikidPissah View Post
Maybe you can look at the break as kind of a vacation or something. No deep thinking. You don't have to worry before T...you don't have to spend days figuring out what happened after T. Do something special on T day, get a pedicure or a massage, or stay in your pj's all day and watch sappy movies....you time.
You know what? I am going to get a pedicure on Friday which is my T day. Thanks for giving me the idea!
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