Quote:
Originally Posted by WePow
((((((((((((SAFE BIG HUGS))))))))))))))))
Breaks stink. Can you think of doing something special for yourself to stay connected with your T while the break is going on? Maybe make a collage of some of those things you are now ready to work on? It will help you to keep working on therapy even while you are not seeing your T.
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Good idea Wepow, yea I'm definatly going to at least journal so I don't lose sight of the big things I'm ready to work on. I want to be able to show him how much work I continued with, even without him. Thanks, I'll let u know how it goes!
Quote:
Originally Posted by WikidPissah
Maybe you can look at the break as kind of a vacation or something. No deep thinking. You don't have to worry before T...you don't have to spend days figuring out what happened after T. Do something special on T day, get a pedicure or a massage, or stay in your pj's all day and watch sappy movies....you time.
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You know what? I am going to get a pedicure on Friday which is my T day. Thanks for giving me the idea!
__________________
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya Angelou
"If you get a chance, take it; if it changes your life, let it. Nobody said that it would be easy, they just promised it would be worth it."
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