I was feeling a littel edgy over the weekend...but managed to keep it under control.

Today is just a mess. I took a xanax, a hot bath, meditated...but nothing is working.

I'm able too function, so it's been worse.

Trouble is....it's not over anything specific (that I know of). Usually I have panic and anxiety over something specific.

gah....at least I have a therapy appt at 1.