I'm so sorry you are feeling this way Can't stop Crying. is there anyone that is with you? that maybe can keep u preoccupied?
I remember going to see my Therapist and talking about stuff that I couldn't stand even thinking about. I sometimes would come out of the session feeling worse. Then be in a state for days. But you are doing the right thing by facing your demons and only then can you move forward. I really do hope you get some rest and start feeling better soon
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