((nice girl))

Perhaps you can carry along a reminder of that relaxing trip to your grandmothers?

You could hold onto: a petrified leaf, stone or rock, picture or postcard of the area. Focus on that reminder. That is positive. You are not weak ~ You just made it through your trip without any problems. :thumbsup: Keep those positive memories in your mind, whenever you start becoming scared and overwhelmed by the fear.

You can do it honey. Very best wishes and gentle hugs to you.