Quote:
Originally Posted by granite1
i think a baby who is always toughted by someone who hates them and is angry can feel this in every part of its body and learns to dilike it and not welcome the way it feels and its body can respond with stress and tention and in turn learns not to like it or the person who is making it feel this way or people in general.
i can still feel these feelings in my body even today when i think about it  |
Exactly granite! This was your experience and it needs to be validated.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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