I've tried Zopiclone, Zolpidem and Temazepam, and am on Effexor 225mg and still I can't sleep! My doctor is running out of patience with me, I'm sure she thinks I'm making things up,but I havdn had a good night's sleeo in weeks. I've tried days where I havent taken any meds (except Effxor) and nothing. I'm improving my sleep hygiene, but nothing seems to help with a good nights sleep. Im getting abour 4-5 hours a night but its broken sleep and I feel awful in the mornings.
Just wondering if anyone has any advice?
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Take a good look at my face
You'll see my smile looks out of place
If you look closer, it's easy to trace
The tracks of my tears..
I need you, need you- Smokey Robinson
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